Baked stuffed mackerel with fresh tomato coulis and sauteed baby potatoes

Principal ingredients
4 Mackerel about 250-375g each or other small fish
Stuffing
125 g freshly made bread crumbs
45 ml melted butter
2 tbsp chopped parsley 1/2 tbs thyme
1 egg
grated lemon zest
30ml lemon juice
salt
oil or melted butter as needed
---
45 g shallots
3 cloves garlic
30 ml olive oil
350 g tomatoes, peeled , seeded and chopped
salt and white pepper
chicken stock
---
500g baby potatoes
chopped parsley
melted butter

METHOD
A. FILLING
1. chopped thyme , parsley
2. Put in mixing bowl ; thyme, egg, butter, lemon juice, parsley , bread brust , salt & pepper
B.MACKEREL
1. Cut fish with knife and cut bones with scissors then pull out bones with hands.
2. Season with salt and pepper
3. Put FILLING insinde mackerel and tie it with kitchen thread
4. Sautee fish until brown
4. Put it into Oven 180C for 10-15 mins
C.GARNISH
1. Boil water & put salt
2. Boil baby potatoes
3. Sautee with butter & oil
4. chop parsley
5. mix sauteed potatoes with parsley
D.SAUCE
1. chop shallot & garlic , tomatoes(peeled seeded and choppled)
2. sautee garlic and shallot with olive oil ,put in tomatoes,
3. Insert chicken stock, and reduce
4. salt and pepper
E.PRESENTATION
1. Cut and release the kitchen thread from mackerel
2. Prepare a long plate, put sauce on the bottom
3. Put mackerel on the sauce
4. Serve mackerel with potatoes and parsley as garnish
5. Buon appetite!